Many men are dissatisfied with the size of their reproductive organs. Much has been written and said that the size of the male penis does not affect the quality of intimate life.
However,members of the stronger sex are still working hard to increase the length and thickness of their penis. An easy and popular way to enlarge the penis is through massage.
Efficiency and safety of the penis massage
Many medical experts say that massage is the easiest and most harmless option for enlarging the male reproductive organ. Any man can massage his penis himself at home without fear of sexual dysfunction. In addition, the procedure is pleasant, it feels similar to masturbation.
The main benefits of penis massage are listed below:
- Security. If a man does not make sharp and wrong movements, he can not harm his penis in any way.
- No restrictions or prohibitions. The procedure can be performed by a man of any age and health condition. Even chronic illnesses and previous surgery are not a contraindication.
- Minimum spending. For a massage, a man does not need to buy complex and expensive equipment. Lubricants and other lubricants are also optional.
- Efficiency. According to numerous male reviews, massage really helps lengthen and thicken the reproductive organ.
Many men consider massage to be the most effective way to enlarge the penis.
During the procedure, blood flows to the penis, as a result of which the connective tissue of the trunk begins to actively grow. Massage exercises do not have a negative effect on reproductive function and the ability to ejaculate. On the contrary, after the massage, male sexual activity increases significantly.
Principle of massage
The ischiocavernous and bulbous-spongy muscles are located in the penis. There are numerous cavities in the muscle fibers. When a man is aroused, the cavities fill with blood, causing the penis to enlarge and harden.
With the help of massage, the cavities in the penis expand and take in more blood during an erection.
The procedure stretches the tissues of the penis, increasing its elasticity, thereby thickening and lengthening the shaft.
Preparation for the massage
It is always recommended to warm up before the massage. It helps to achieve a positive effect faster.
Here are the main ways to warm up:
- Relax. The penis is treated with lubricant. After that, it is necessary to stroke the sides of the trunk with the thumbs of both palms. Synchronously move your fingers from the base of the penis to the head. This warm up takes 5 minutes.
- Rubbing. You need to grasp the penis with your palms and gently swing it in different directions. The barrel should be moved gently and not intensely without causing pain.
- Shake. During this warm-up, you need to shake the penis in different directions. Such movements not only strengthen the penis, but also release nervous tension.
Massage method 1. Jelqing
The most common type of penis massage. The word jelqing means milking. A man makes certain massage movements with his hands, thanks to which the blood flows intensely to the penis. The positive effect is observed after 2-3 months of regular exercise.
There are two types of jelqing: wet and dry:
- Wet. A lubricant or other moisturizing and warming agent is applied to the penis. The thumb and index finger are connected in a ring. This ring captures the genitals at the base. Next, the man makes milking movements with his fingers from the base of the penis to the head and back. The movements should be the same as when milking a cow, with the penis acting as the cow's udder. The process is canceled after an erection.
- Dry. The penis is not lubricated. The fingers are also connected in a ring. But the trunk is not clasped by a ring, but by the whole palm of the hand. Movements are performed in the same way as in wet jelqing. The massage ends as soon as the penis is aroused.
Jelqing is best done in the morning. In the morning, the testosterone level in the male body increases significantly, so that the positive effect of the massage is more noticeable.
Massage method 2. Kegel technique
The American gynecologist Arnold Kegel has developed a unique massage technique for the male penis that is light and effective. Massaging the penis in this way allows not only to enlarge the trunk but also to improve erectile function to make orgasms brighter and longer. To start the massage, you need to find your PC muscle - the pubococcygeal muscle.
This muscle is located in the pelvic area and is responsible for sexual activity. It runs from the pubic bone to the tailbone, which can be felt in the recess between the scrotum and anus. The PC muscle regulates urine output and the rate of orgasm.
But how do you find this muscle? A man emptying his bladder has to abruptly stop the urine output, then he feels the contraction of the necessary muscle. In general, the ability to stop urination is useful for the stronger sex as it helps regulate when ejaculation starts.
The course of the cone massage is described below:
- Within a few seconds it is necessary to quickly contract and relax the muscle. The duration of the contractile movements should increase daily.
- Cascade muscle tension is practiced when the load gradually increases. It is necessary to squeeze the muscle with some effort, hold it in this state for a few seconds, and then relax. The next bruises keep getting worse.
- You can also contract the muscle slowly. When the muscle reaches its maximum tension, it must be relaxed immediately. The man feels the muscle fibers contract. You need to breathe calmly and deeply during the class.
Massage method 3. Taoist technique
Highly effective oriental variant of penis enlargement. He developed a Taoist massage technique that improves reproductive function and preserves the health of men, a follower of the philosophy of Tao - Chinese Bian Zhizhong. The massage described below will help enlarge the head of the penis. All movements must be performed calmly and slowly.
First you need to bring blood to the penis by squeezing the trunk at the base. The pressure should not be strong, if there are unpleasant sensations, the grip should be loosened. When the blood flows to the penis, it must be driven from the trunk to the head with the fingers.
The fingers gently and gently press the trunk, moving from the base to the head and staying on it for 10 seconds. If you massage Taoist regularly, the head of the penis will noticeably increase. The duration of the procedure should not be more than 10 minutes per day.
Massage method 4. Ulis technique
This massage technique allows you to increase the thickness of the penis. The penis is brought into an erect state, wrapped in the palm of the hand and gently squeezed for 40 seconds. You need to repeat the exercise 5 times.
The second technique is called Double Uli. One palm reaches for the bottom of the barrel, the other presses the head. It takes 50 seconds to squeeze and open the penis with both palms of your hands.
There is also a third technique. One palm reaches for the base of the torso, the other for the base of the head. The second palm should be smoothly and gently stretched from the head to the base so that both hands meet.
Massage method 5. Thai technique
Thai massages to enlarge the penis are very popular nowadays. If Thai massage is done at home, the man should be supported by his beloved wife. In the massage parlor, the massage is carried out by a qualified specialist. The Thai technique not only helps to enlarge the penis, but also to strengthen orgasms and improve erectile function in general.
Before starting the massage, the partner should warm up the man a little and relax by stretching his shoulders, the back of the head, the chest, the legs and the whole body with her hands. In the first stage of the procedure, the woman slowly but intensely massages the partner's buttocks.
It is advisable to stimulate the man's anus with your fingers. In the second phase of the Thai massage, the woman gently and carefully touches the partner's scrotum.
It is important not to make sudden and rough movements while massaging the testicles with your hands so as not to injure the man. In the third phase, the partner gets into a knee-elbow position, the woman strokes his penis from the head to the base.
Safety rules during the massage
In order not to have unexpected unpleasant consequences, the penis must be massaged at home according to certain rules.
A man should:
- It is essential to warm yourself up before the procedure to prevent injuries.
- strictly follow the massage technique;
- If you experience itching or pain, stop immediately.
- Do not increase the load abruptly to avoid damage to the tissues and blood vessels of the penis.
- performs all movements smoothly, carefully and precisely.
Massage effect for the penis size
With regular massage, the length of the penis increases by 5 - 7 cm, the width by 2 - 3 cm. To achieve this result, you need to massage the penis daily, observing the technique. The first positive effects are observed after a month of classes. For three months of regular procedures, the member is lengthened by an average of 2 to 5 cm.